What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids’ interest while providing the benefits of yoga. Here is a handbook for anyone–including parents, teachers, and kids–who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga.
Про автора
Matthew R. Calhoun is a certified children’s yoga teacher and holds three certifications in hypnotherapy. He created yoga programs for children at the Chicago Yoga Institute and at Onward Neighborhood House. Matthew lives in New York City.Придбайте цю електронну книгу та отримайте ще 1 БЕЗКОШТОВНО!
Мова Англійська ● Формат EPUB ● Сторінки 132 ● ISBN 9781611391411 ● Розмір файлу 13.7 MB ● Видавець Sunstone Press ● Опубліковано 2006 ● Завантажувані 24 місяців ● Валюта EUR ● Посвідчення особи 7885144 ● Захист від копіювання Adobe DRM
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