What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids’ interest while providing the benefits of yoga. Here is a handbook for anyone—including parents, teachers, and kids—who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga.
Об авторе
Matthew R. Calhoun is a certified children’s yoga teacher and holds three certifications in hypnotherapy. He created yoga programs for children at the Chicago Yoga Institute and at Onward Neighborhood House. Matthew lives in New York City.Купите эту электронную книгу и получите еще одну БЕСПЛАТНО!
язык английский ● Формат EPUB ● страницы 132 ● ISBN 9781611391411 ● Размер файла 13.7 MB ● издатель Sunstone Press ● опубликованный 2006 ● Загружаемые 24 месяцы ● валюта EUR ● Код товара 7885144 ● Защита от копирования Adobe DRM
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