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This is the first book in English that covers the many aspects of pushing hands in tai chi. It is also trying to answer the question, in the book title, what is pushing hands? The book also covers th …

Wondering how to stay alive and safe in the outdoors? The Essential Skills of Wilderness Survival is a systematic approach to wilderness survival designed to increase your confidence in the outdoors …

Master Wilderness Survival with Confidence “Having this book in your backpack just may save your life one day.” ― Jesse Weiland , National Park Service ranger #1 Bestseller in Safety & First Aid, Hik …

‘A masterpiece’ The Sunday Times ‘The pure essence of trail running, infectious and captivating’ Scott Jurek, bestselling author of Eat and Run ‘One of the best books about the extremes of …

From Couch to Marathon: A Beginner’s Guide to Running is your essential companion on the journey from sedentary to marathon-ready. Whether you’ve never run a mile in your life or are looking to step …

Ninja master and survival expert Hakim Isler presents modern day survival strategies based on the techniques of Japan’s ancient ninja. If you find yourself in an unexpected extreme situation–while w …

Mindful Running is about letting go of the day to day mindlessness, and opening up the present moment. Too often we walk around like zombies, staring at our phones all day, not fully awake and aware …

From the New York Times-bestselling author of How to Read a Tree and The Lost Art of Reading Nature’s Signs, rediscover nature by noticing the hidden clues all around you “A truly vital book for any …

Healthy Running Step by Step will help runners of all ages and abilities understand why running injuries occur, how to prevent them, and how to speed up recovery. Injuries plague the majority of runn …

Are you looking to get into camping? Would you like to learn how to camp like the pros do?   If you answered yes to these questions then this book is for you.   Learn how to get started as …