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Running the Endless Race is a story of mental anguish, survival & what it means to find something runderful in a pair of poorly fitting pinkish magenta running shoes. ‌ After surviving a su …

* Reading clouds, wind patterns, snow conditions, and other clues, pre-trip and on the mountain * Strategies for safety and survival in adverse weather conditions * Regional mountain weather phenomen …

Fancy Running is a guide to Fancy Dress Marathon Running written by Philip Rose, an experienced runner who has completed many marathons and holds a Guinness World Record for running the London M …

A lifelong runner’s groundbreaking guide to fighting depression and anxiety, one run at a time Everyone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, lon …

From the New York Times-bestselling author of How to Read a Tree and The Lost Art of Reading Nature’s Signs, rediscover nature by noticing the hidden clues all around you “A truly vital book for any …

Discover the Joy of the Great Outdoors: A Guide for Golden Years Adventure Imagine a guide that transforms the golden years into a time of exploration and boundless joy. Fresh Air At Any Age: Outdoor …

From Couch to Marathon: A Beginner’s Guide to Running is your essential companion on the journey from sedentary to marathon-ready. Whether you’ve never run a mile in your life or are looking to step …

HOW TO RUN A MARATHON   You’re about to learn exactly what it takes to complete the full marathon! The full marathon is a 26.2 mile race that takes hours to complete! It is a physically and ment …

Healthy Running Step by Step will help runners of all ages and abilities understand why running injuries occur, how to prevent them, and how to speed up recovery. Injuries plague the majority of runn …

What makes a person undertake a solo and unsupported 3, 700 mile run across the United States? For Jeff Grabosky, it begins four years prior to his crossing with a series of tragic events. Jeff prays …