Alte sporturi

This is the first book in English that covers the many aspects of pushing hands in tai chi. It is also trying to answer the question, in the book title, what is pushing hands? The book also covers th …

Master Wilderness Survival with Confidence “Having this book in your backpack just may save your life one day.” ― Jesse Weiland , National Park Service ranger #1 Bestseller in Safety & First Aid, Hik …

Obstacle course races and mud runs such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get Down and Dirty.   Author Matt B. Davis offers a …

Wondering how to stay alive and safe in the outdoors? The Essential Skills of Wilderness Survival is a systematic approach to wilderness survival designed to increase your confidence in the outdoors …

‘A masterpiece’ The Sunday Times ‘The pure essence of trail running, infectious and captivating’ Scott Jurek, bestselling author of Eat and Run ‘One of the best books about the extremes of …

Mindful Running is about letting go of the day to day mindlessness, and opening up the present moment. Too often we walk around like zombies, staring at our phones all day, not fully awake and aware …

Ninja master and survival expert Hakim Isler presents modern day survival strategies based on the techniques of Japan’s ancient ninja. If you find yourself in an unexpected extreme situation–while w …

In Limitless Humans, Suki describes his unique and one of the most challenging journey of running 100km Ultra Marathon at the Surf Coast Century in nearly 18 hours and 47 minutes. “It was rough …

What if the Catholic Faith could make you a better runner? What if running could make you a better Catholic? Before you toss these ideas out with your last pair of running shoes, take the next thirty …

This guide is a foray into an area of pure personal interest to me—the world of makeshift weaponry.  With most of the “weapons” in this book straddling the line between fantastical and practical …