Psychologist, teacher and therapist, John Selby, shows how the non-stop chatter of our minds and our own fear-based thoughts so easily catch us up in negative, destructive mindsets such as irritation, worry, impatience, guilt, inadequacy, hostility, shame and despair. Quiet Your Mind provides an easily-accessible toolbox for rising above harmful thoughts and regaining inner peace, by shifting at will into a special ‘quiet mind’ state of awareness where reflective thinking stops and true, spontaneous enjoyment of life begins.
€14.99
Koop dit e-boek en ontvang er nog 1 GRATIS!
Taal Engels ● Formaat EPUB ● Pagina’s 256 ● ISBN 9781446459508 ● Uitgeverij Ebury Publishing ● Gepubliceerd 2011 ● Downloadbare 6 keer ● Valuta EUR ● ID 2727156 ● Kopieerbeveiliging Adobe DRM
Vereist een DRM-compatibele e-boeklezer
Meer e-boeken van dezelfde auteur (s) / Editor
75.948 E-boeken in deze categorie
