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Max Editorial
En Busca Del Equilibrio [EPUB ebook]
nutrición conductual para una vida saludable

Wsparcie

Pokrywa Max Editorial: En Busca Del Equilibrio (ePUB)

La nutrición conductual es un enfoque holístico de la alimentación que considera los factores psicológicos y sociales que influyen en lo que comemos. Ella busca ayudar a las personas a elegir alimentos saludables que sean sostenibles en el tiempo, no solo para alcanzar una meta de peso específica.
La nutrición conductual se basa en la idea de que nuestros hábitos alimenticios están influenciados por una variedad de factores, que incluyen:
nuestras emociones
Nuestros pensamientos
nuestras creencias
nuestras experiencias
nuestro ambiente
Cuando entendemos estos factores, podemos comenzar a hacer cambios que nos ayuden a comer más sano.

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Język Hiszpański ● Format EPUB ● Strony 148 ● ISBN 9781779712028 ● Rozmiar pliku 0.6 MB ● Redaktor Max Editorial ● Wydawca Max Editorial ● Opublikowany 2025 ● Do pobrania 24 miesięcy ● Waluta EUR ● ID 9248896 ● Ochrona przed kopiowaniem bez

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