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Andrzej Peszek
Przygotowanie do sezonu zimowego- ćwiczenia na siłę, skoczność i równowagę [EPUB ebook]

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Capa do Andrzej Peszek: Przygotowanie do sezonu zimowego- ćwiczenia na siłę, skoczność i równowagę (ePUB)

Większość z nas: narciarzy- i snowboardzistów-amatorów ma podobną refleksję w czasie wymarzonego wyjazdu w góry: ‘dlaczego nie przygotowałem/przygotowałam się do wyjazdu’. Brak dobrego przygotowania do sezonu to obolałe nogi, gorsza technika, mniejsza przyjemność z jazdy i co najważniejsze większe ryzyko urazu. Nasza książka podzielona na działy: siła, równowaga, skoczność, wykorzystując doskonałe zdjęcia i fachowe porady, pomoże każdemu przygotować się wszechstronnie do jazdy na nartach i snowboardzie.

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Língua Polonês ● Formato EPUB ● ISBN 9788363017385 ● Tamanho do arquivo 8.4 MB ● Editora Landie.pl ● Publicado 2013 ● Carregável 24 meses ● Moeda EUR ● ID 5115589 ● Proteção contra cópia DRM social

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