电子书 > 指南手册 > 体育 > 冬季运动 > Andrzej Peszek: Przygotowanie do sezonu zimowego- ćwiczenia na siłę, skoczność i równowagę (ePUB)

Andrzej Peszek
Przygotowanie do sezonu zimowego- ćwiczenia na siłę, skoczność i równowagę [EPUB ebook]

支持

的封面 Andrzej Peszek: Przygotowanie do sezonu zimowego- ćwiczenia na siłę, skoczność i równowagę (ePUB)

Większość z nas: narciarzy- i snowboardzistów-amatorów ma podobną refleksję w czasie wymarzonego wyjazdu w góry: ‘dlaczego nie przygotowałem/przygotowałam się do wyjazdu’. Brak dobrego przygotowania do sezonu to obolałe nogi, gorsza technika, mniejsza przyjemność z jazdy i co najważniejsze większe ryzyko urazu. Nasza książka podzielona na działy: siła, równowaga, skoczność, wykorzystując doskonałe zdjęcia i fachowe porady, pomoże każdemu przygotować się wszechstronnie do jazdy na nartach i snowboardzie.

€5.49

购买此电子书可免费获赠一本！

语言抛光 ● 格式 EPUB ● ISBN 9788363017385 ● 文件大小 8.4 MB ● 出版者 Landie.pl ● 发布时间 2013 ● 下载 24 个月 ● 货币 EUR ● ID 5115589 ● 复制保护 社会DRM

来自同一作者的更多电子书 / 编辑

76 此类电子书

的封面 Erland Kongsdal Pedersen: Skihoppet HOLTEKOLLEN

Erland Kongsdal Pedersen: Skihoppet HOLTEKOLLEN

Skihoppet HOLTEKOLLEN blev landskendt langt uden for Danmark og huskes især for, at man fik sne importeret fra Norge med jernbanevogne. Det skete første gang i 1946 og fandt sted hver vinter til og …

的封面 Helen Summer: Are You Tough Enough? The Toughest, Bloodiest and Hardest Challenges in the World

Helen Summer: Are You Tough Enough? The Toughest, Bloodiest and Hardest Challenges in the World

Each year, thousands of competitors pit themselves against the elements, extremes of geography and their own psyches to take part in the world’s hardest physical challenges. From the cold of the …

的封面 David McClung: The Avalanche Handbook

David McClung: The Avalanche Handbook

More than 75, 000 copies sold of previous editions
New chapter on risk management
Includes new photographs and updated illustrations

The Avalanche …

的封面 Edgar Syers: Skating on Ice - A Concise Essay on this Popular Winter Sport Including its History, Literature and Specific Techniques with Useful Diagrams

Edgar Syers: Skating on Ice – A Concise Essay on this Popular Winter Sport Including its History, Literature and Specific Techniques with Useful Diagrams

“Skating on Ice” is a vintage guide to ice skating, looking at its history and origins, literature, techniques, and equipment, and much more. Ice skating involved moving skates attached to the feet …

的封面 E. Wroughton: A History of Skiing - A Concise Essay on this Popular Winter Sport Including its History, Equipment, Different Styles and Techniques

E. Wroughton: A History of Skiing – A Concise Essay on this Popular Winter Sport Including its History, Equipment, Different Styles and Techniques

This vintage book explores the subject of skiing. Skiing is a means of transport, a recreational activity and a competitive winter sport in which the participant uses skis to move on snow. This …

的封面 Kathryn Reed: Snowshoeing Around Lake Tahoe

Kathryn Reed: Snowshoeing Around Lake Tahoe

Snowshoeing Around Lake Tahoe: Must-Do Scenic Treks provides snowshoers with an invaluable guide for adventures in the Lake Tahoe Basin and beyond. Whether it is traipsing through virgin snow or on a …

的封面 Bertram Smith: The History of Curling - A Concise Essay on this Popular Winter Sport Including its History, Principles and Rules

Bertram Smith: The History of Curling – A Concise Essay on this Popular Winter Sport Including its History, Principles and Rules

This book contains a classic guide to the game of curling, looking at its history, equipment, different styles and techniques, and much more. Curling is a sport in which players slide stones on a …

的封面 William D. Frank: Everyone to Skis!

William D. Frank: Everyone to Skis!

Nowhere in the world was the sport of biathlon, a combination of cross-country skiing and rifle marksmanship, taken more seriously than in the Soviet Union, and no other nation garnered greater succe …

的封面 Diane Bair & Pamela Wright: Snowshoe Routes: New England

Diane Bair & Pamela Wright: Snowshoe Routes: New England

* 75 snowshoe routes in Massachusetts, Vermont, New Hampshire, and Maine * Trails within driving distance of urban areas throughout New England, including Boston, Hartford, Providence, Burlington, …

的封面 Shea Andersen: Snowshoe Routes

Shea Andersen: Snowshoe Routes

* Oregon has experienced explosive growth in recreational snowshoeing over the past several years * Snowshoe Routes Washington sold over 10, 000 copies * Many Oregon snowshoe routes begin and end …