Catalog > Ciência Espiritual > Psicologia > Leonora Brosan & Melanie Fennell: Introduction to Improving Your Self-Esteem, 2nd Edition (ePUB)

Leonora Brosan & Melanie Fennell
Introduction to Improving Your Self-Esteem, 2nd Edition [EPUB ebook]

Apoio

Capa do Leonora Brosan & Melanie Fennell: Introduction to Improving Your Self-Esteem, 2nd Edition (ePUB)

Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image, gaining a more balanced and positive view of yourself. This self-help guide is based on clinically proven cognitive behavioural therapy (CBT) techniques to help you improve your confidence. You will learn:- How low self-esteem develops- How to challenge negative predictions- How to improve self-acceptance

€3.49

Compre este e-book e ganhe mais 1 GRÁTIS!

Língua Inglês ● Formato EPUB ● ISBN 9781472140173 ● Editora Little, Brown Book Group ● Publicado 2020 ● Carregável 3 vezes ● Moeda EUR ● ID 8119205 ● Proteção contra cópia Adobe DRM

Requer um leitor de ebook capaz de DRM

Mais ebooks do mesmo autor(es) / Editor

Leonora Brosan Melanie Fennell

81.337 Ebooks nesta categoria

Capa do Mihaly (Claremont Graduate University, USA) Csikszentmihalyi & Stewart I. (Claremont Graduate University, California, USA) Donaldson: Positive Psychological Science

Mihaly (Claremont Graduate University, USA) Csikszentmihalyi & Stewart I. (Claremont Graduate University, California, USA) Donaldson: Positive Psychological Science

Positive psychological science has experienced extraordinary growth over the past two decades. Research in this area is revealing new strategies and interventions for improving everyday life, health …

Capa do Neal M. Ashkanasy & Charmine Hartel: Emotions in Organizational Behavior

Neal M. Ashkanasy & Charmine Hartel: Emotions in Organizational Behavior

This edition was conceived and compiled to meet the need for a comprehensive book for practitioners, academics, and students on the research of emotions in organizational behavior. The book is the fi …

Capa do Herbert J. (Columbia University, Columbia Presbyterian Hospital and Columbia Center for Psychoanalytic Training and Research.) Schlesinger: The Texture of Treatment

Herbert J. (Columbia University, Columbia Presbyterian Hospital and Columbia Center for Psychoanalytic Training and Research.) Schlesinger: The Texture of Treatment

In simple, jargon-free language, Herbert Schlesinger sets out to demystify technique, to show how it is based on basic principles that are applicable both to psychoanalysis and to the psychotherapies …

Capa do Martin Conway: Flashbulb Memories

Martin Conway: Flashbulb Memories

This book provides a state-of-the-art review and critical evaluation of research into ”flashbulb” memories. The opening chapters explore the ”encoding” view of flashbulb memory formation and crit …

Capa do Robert M. Page: Stigma

Robert M. Page: Stigma

Although references to stigma were commonplace in the field of social policy and elsewhere, the concept was often used in a rather imprecise way. Originally published in 1984, this book assesses the …

Capa do Glynis M. Breakwell: Coping with Threatened Identities

Glynis M. Breakwell: Coping with Threatened Identities

People cope with threats to their identities in many different ways. Until the original publication of this title in 1986, there had been no theoretical framework within which to analyse their strate …

Capa do Paul Barber: Applied Cognitive Psychology

Paul Barber: Applied Cognitive Psychology

Originally published in 1988 Applied Cognitive Psychology draws on the psychology of perception, attention, and cognition to give an understanding of some everyday activities and skills. Paul Barber …

Capa do Douglas Board: Choosing Leaders and Choosing to Lead

Douglas Board: Choosing Leaders and Choosing to Lead

Some of the worst selection practices to be found anywhere can be found at the top of organisations. Even when senior selection is not egregiously bad, rarely is it as good as it could be. Front-line …

Capa do Agneta H. Fischer & Antony S.R. Manstead: Emotion in Social Relations

Agneta H. Fischer & Antony S.R. Manstead: Emotion in Social Relations

Within psychology, emotion is often treated as something private and personal. In contrast, this book tries to understand emotion from the ”outside, ” by examining the everyday social settings in w …

Capa do Frederick Herzberg: Motivation to Work

Frederick Herzberg: Motivation to Work

Quality work that fosters job satisfaction and health enjoys top priority in industry all over the world. This was not always so. Until recently analysis of job attitudes focused primarily on human r …

Próxima página >>>