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Ranjot Singh Chahal
Lebensfreude finden: Ein ganzheitlicher Ansatz für psychische Gesundheit und Resilienz [EPUB ebook]

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Cover of Ranjot Singh Chahal: Lebensfreude finden: Ein ganzheitlicher Ansatz für psychische Gesundheit und Resilienz (ePUB)

"Lebensfreude entdecken: Ein ganzheitlicher Leitfaden für psychische Gesundheit und Resilienz. Von den Grundlagen der psychischen Gesundheit bis zur Förderung positiven Denkens führt dieses Buch durch Stressbewältigung, emotionales Gleichgewicht, kognitive Verbesserung und die Pflege gesunder Gewohnheiten. Entdecken Sie die Kraft von Achtsamkeit, Selbstfürsorge und der Integration von Geist und Körper. Ob bei der Bewältigung von Herausforderungen oder der Suche nach professioneller Hilfe – dieses Buch stärkt Leser auf ihrer Reise zu ganzheitlichem mentalen Wohlbefinden. Geeignet für Menschen jeden Alters, mit praktischen Einblicken zur Resilienzförderung bei Kindern und Jugendlichen."

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Language German ● Format EPUB ● ISBN 9791223006054 ● File size 2.2 MB ● Publisher Rana Books ● Published 2024 ● Downloadable 24 months ● Currency EUR ● ID 9339730 ● Copy protection Adobe DRM

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