E-bok > Guideböcker > Sport > Lutz Aderhold & Stefan Weigelt: Laufen! (ePUB)

Lutz Aderhold & Stefan Weigelt
Laufen! [EPUB ebook]
Vom Einsteiger bis zum Ultralaufer

Stöd

Omslag till Lutz Aderhold & Stefan Weigelt: Laufen! (ePUB)

Erfahren Sie alles über das Laufen. Egal, ob Einsteiger oder ambitionierter Läufer, der sich auf einen Marathon oder Ultralauf vorbereitet – das Buch informiert Sie über die ganze Bandbreite des Laufens. Ca. 60 Trainingspläne für kurze Langstrecken bis zum Ultralauf unterstützen Sie bei Ihrem gezielten Training.

Sie erhalten Informationen zu:

Ausrüstung, Lauftechnik und Lauftraining

Ernährung in der Vorbereitungsphase und während des Wettkampfs

Vorbeugung laufspezifischer Verletzungen

Sportpsychologie und mentale Techniken für Training und Wettkampf

€40.33

Köp den här e-boken och få 1 till GRATIS!

Språk Tyska ● Formatera EPUB ● ISBN 9783437096549 ● Utgivare Elsevier Health Sciences ● Publicerad 2018 ● Nedladdningsbara 3 gånger ● Valuta EUR ● ID 6692769 ● Kopieringsskydd Adobe DRM

Kräver en DRM-kapabel e-läsare

Fler e-böcker från samma författare (r) / Redaktör

Lutz Aderhold Stefan Weigelt

27 768 E-böcker i denna kategori

Omslag till John Williams: Football in Wind and Rain

John Williams: Football in Wind and Rain

Football in Wind and Rain provides educational but entertaining bite-size accounts of the history of British football and its people – an essential bedside book for all fans. Filled with succinct obs …

Omslag till Rodney Pettinga: Racing Post 100 Winners

Rodney Pettinga: Racing Post 100 Winners

Now in its 63rd year, this popular guide to jumps racing summarises the prospects of 100 steeplechasers and hurdlers whom Raceform’s expert race-readers expect to do well in the coming 2024-25 season …

Omslag till Mike Hembree: "Then Tony Said to Junior. . ."

Mike Hembree: "Then Tony Said to Junior. . ."

Omslag till Kirk McNair: Game Changers: Alabama

Kirk McNair: Game Changers: Alabama

Omslag till Michael Briant: Caribbean Islands Cruising Guide

Michael Briant: Caribbean Islands Cruising Guide

This version of the popular ‘Caribbean Islands Cruising Guide’ is for sailors coming from the USA or Canada and heading into the islands for a season or longer. All the routes are geared to Sou …

Omslag till President Dudley Dix: South Atlantic Capsize

President Dudley Dix: South Atlantic Capsize

Omslag till Peter McDougall & Ian Popple: Reef Smart Guides Bonaire

Peter McDougall & Ian Popple: Reef Smart Guides Bonaire

The Definitive Guide to Bonaire Scuba Diving and Snorkeling ’With a mapping style and key information presented in a way that really prepares you for each dive site, this book is exactly what divers …

Omslag till Dave (University of Central Lancashire, UK) Collins & Andrew (University of Central Lancashire, UK) Cruickshank: Routledge Handbook of Elite Sport Performance

Dave (University of Central Lancashire, UK) Collins & Andrew (University of Central Lancashire, UK) Cruickshank: Routledge Handbook of Elite Sport Performance

The Routledge Handbook of Elite Sport Performance is the first book to examine a broad span of performance and support issues in contemporary elite sport; including coaching, sports science and medic …

Omslag till Paul (University of Stirling, UK) Dimeo & Verner (Aarhus University, Denmark) Møller: The Anti-Doping Crisis in Sport

Paul (University of Stirling, UK) Dimeo & Verner (Aarhus University, Denmark) Møller: The Anti-Doping Crisis in Sport

The sense of crisis that pervades global sport suggests that the war on doping is still very far from being won. In this critical and provocative study of anti-doping regimes in global sport, Paul Di …

Omslag till Giovanni Lamperti Battista: The Technics Of Bel Canto

Giovanni Lamperti Battista: The Technics Of Bel Canto

The Title ”The Technics of Bel Canto written/authored/edited by Giovanni Battista Lamperti”, published in the year 2017. The ISBN 9789351287858 is assigned to the Hardcover version of this title …

Nästa sida >>>