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Brahm
Kindfulness [EPUB ebook]

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Go beyond mindfulnesspractice kindfulness!Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful! With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.

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Language English ● Format EPUB ● Pages 184 ● ISBN 9781614292166 ● Publisher Wisdom Publications ● Published 2016 ● Downloadable 3 times ● Currency EUR ● ID 5750482 ● Copy protection Adobe DRM

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