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Brahm
Kindfulness [EPUB ebook]

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的封面 Brahm: Kindfulness (ePUB)

Go beyond mindfulnesspractice kindfulness!Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful! With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.

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语言英语 ● 格式 EPUB ● 网页 184 ● ISBN 9781614292166 ● 出版者 Wisdom Publications ● 发布时间 2016 ● 下载 3 时 ● 货币 EUR ● ID 5750482 ● 复制保护 Adobe DRM

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