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Como lidar com o stress de maneira natural [EPUB ebook] 

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Cover von Edições Lebooks: Como lidar com o stress de maneira natural (ePUB)

Você sente que seu rendimento no trabalho está diminuindo; sente-se irritado, cansado, tem insônia ou sono agitado com relativa frequência; tem notado maior ocorrência de disfunções como gripes, herpes, dores de cabeça ou musculares, entre outros? Estes são comumente sintomas de stress, mal que afeta 90% dos habitantes das grandes cidades. Este ebook apresenta as causas e consequências do stress e ensina técnicas eficazes de combate e prevenção a este que é o considerado o mal do século.

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Sprache Portugiesisch ● Format EPUB ● Seiten 53 ● ISBN 9788583860099 ● Dateigröße 5.2 MB ● Verlag Lebooks Editora ● Ort São Paulo ● Land BR ● Erscheinungsjahr 2014 ● Ausgabe 1 ● herunterladbar 24 Monate ● Währung EUR ● ID 8961488 ● Kopierschutz Adobe DRM
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