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Como lidar com o stress de maneira natural [EPUB ebook]

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Couverture du Edições Lebooks: Como lidar com o stress de maneira natural (ePUB)

Você sente que seu rendimento no trabalho está diminuindo; sente-se irritado, cansado, tem insônia ou sono agitado com relativa frequência; tem notado maior ocorrência de disfunções como gripes, herpes, dores de cabeça ou musculares, entre outros? Estes são comumente sintomas de stress, mal que afeta 90% dos habitantes das grandes cidades. Este ebook apresenta as causas e consequências do stress e ensina técnicas eficazes de combate e prevenção a este que é o considerado o mal do século.

€1.49

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Le Books editora.

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Langue Portugais ● Format EPUB ● Pages 53 ● ISBN 9788583860099 ● Taille du fichier 5.2 MB ● Maison d’édition Lebooks Editora ● Lieu São Paulo ● Pays BR ● Publié 2014 ● Édition 1 ● Téléchargeable 24 mois ● Devise EUR ● ID 8961488 ● Protection contre la copie Adobe DRM

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