Edições Lebooks 
Como lidar com o stress de maneira natural [EPUB ebook] 

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Cover of Edições Lebooks: Como lidar com o stress de maneira natural (ePUB)

Você sente que seu rendimento no trabalho está diminuindo; sente-se irritado, cansado, tem insônia ou sono agitado com relativa frequência; tem notado maior ocorrência de disfunções como gripes, herpes, dores de cabeça ou musculares, entre outros? Estes são comumente sintomas de stress, mal que afeta 90% dos habitantes das grandes cidades. Este ebook apresenta as causas e consequências do stress e ensina técnicas eficazes de combate e prevenção a este que é o considerado o mal do século.

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Le Books editora.
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Language Portuguese ● Format EPUB ● Pages 53 ● ISBN 9788583860099 ● File size 5.2 MB ● Publisher Lebooks Editora ● City São Paulo ● Country BR ● Published 2014 ● Edition 1 ● Downloadable 24 months ● Currency EUR ● ID 8961488 ● Copy protection Adobe DRM
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