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Shu Chen Hou
Forever Fit [EPUB ebook]
A Senior’s Guide to Staying Active

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‘Embrace an active and vibrant lifestyle at any age with ‘Forever Fit’! This comprehensive guide provides seniors with practical strategies and inspiring advice for maintaining fitness and overall well-being. Explore the benefits of regular exercise, discover age-appropriate fitness routines, and learn how to navigate common health challenges with confidence. With expert insights and actionable advice, ‘Forever Fit’ empowers seniors to stay active, independent, and enjoy a fulfilling life.’

€7.13

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Idioma Inglés ● Formato EPUB ● Páginas 66 ● ISBN 6610000726974 ● Tamaño de archivo 0.5 MB ● Editor AI ● Editorial PublishDrive ● Publicado 2025 ● Descargable 24 meses ● Divisa EUR ● ID 10204024 ● Protección de copia sin

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