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Shu Chen Hou
Forever Fit [EPUB ebook]
A Senior’s Guide to Staying Active

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Copertina de Shu Chen Hou: Forever Fit (ePUB)

‘Embrace an active and vibrant lifestyle at any age with ‘Forever Fit’! This comprehensive guide provides seniors with practical strategies and inspiring advice for maintaining fitness and overall well-being. Explore the benefits of regular exercise, discover age-appropriate fitness routines, and learn how to navigate common health challenges with confidence. With expert insights and actionable advice, ‘Forever Fit’ empowers seniors to stay active, independent, and enjoy a fulfilling life.’

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Limba Engleză ● Format EPUB ● Pagini 66 ● ISBN 6610000726974 ● Mărime fișier 0.5 MB ● Editor AI ● Editura PublishDrive ● Publicat 2025 ● Descărcabil 24 luni ● Valută EUR ● ID 10204024 ● Protecție împotriva copiilor fără

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