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Shu Chen Hou
Forever Fit [EPUB ebook]
A Senior’s Guide to Staying Active

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Copertina di Shu Chen Hou: Forever Fit (ePUB)

‘Embrace an active and vibrant lifestyle at any age with ‘Forever Fit’! This comprehensive guide provides seniors with practical strategies and inspiring advice for maintaining fitness and overall well-being. Explore the benefits of regular exercise, discover age-appropriate fitness routines, and learn how to navigate common health challenges with confidence. With expert insights and actionable advice, ‘Forever Fit’ empowers seniors to stay active, independent, and enjoy a fulfilling life.’

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Lingua Inglese ● Formato EPUB ● Pagine 66 ● ISBN 6610000726974 ● Dimensione 0.5 MB ● Editore AI ● Casa editrice PublishDrive ● Pubblicato 2025 ● Scaricabile 24 mesi ● Moneta EUR ● ID 10204024 ● Protezione dalla copia senza

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