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Shu Chen Hou
Forever Fit [EPUB ebook]
A Senior’s Guide to Staying Active

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Capa do Shu Chen Hou: Forever Fit (ePUB)

‘Embrace an active and vibrant lifestyle at any age with ‘Forever Fit’! This comprehensive guide provides seniors with practical strategies and inspiring advice for maintaining fitness and overall well-being. Explore the benefits of regular exercise, discover age-appropriate fitness routines, and learn how to navigate common health challenges with confidence. With expert insights and actionable advice, ‘Forever Fit’ empowers seniors to stay active, independent, and enjoy a fulfilling life.’

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Língua Inglês ● Formato EPUB ● Páginas 66 ● ISBN 6610000726974 ● Tamanho do arquivo 0.5 MB ● Editor AI ● Editora PublishDrive ● Publicado 2025 ● Carregável 24 meses ● Moeda EUR ● ID 10204024 ● Proteção contra cópia sem

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