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Shu Chen Hou
Forever Fit [EPUB ebook]
A Senior’s Guide to Staying Active

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Cover of Shu Chen Hou: Forever Fit (ePUB)

‘Embrace an active and vibrant lifestyle at any age with ‘Forever Fit’! This comprehensive guide provides seniors with practical strategies and inspiring advice for maintaining fitness and overall well-being. Explore the benefits of regular exercise, discover age-appropriate fitness routines, and learn how to navigate common health challenges with confidence. With expert insights and actionable advice, ‘Forever Fit’ empowers seniors to stay active, independent, and enjoy a fulfilling life.’

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Language English ● Format EPUB ● Pages 66 ● ISBN 6610000726974 ● File size 0.5 MB ● Editor AI ● Publisher PublishDrive ● Published 2025 ● Downloadable 24 months ● Currency EUR ● ID 10204024 ● Copy protection without

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