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Kennerley Helen Kennerley
Goresgyn Gorbryder [PDF ebook]

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Copertina di Kennerley Helen Kennerley: Goresgyn Gorbryder (PDF)

Learn how to master your anxiety by using highly acclaimed CBT techniques. CBT will help you to understand what causes your anxiety, how it is maintained and, most importantly, how you can restore control of it.

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Formato PDF ● Pagine 292 ● ISBN 9781800990159 ● Casa editrice Y Lolfa ● Pubblicato 2020 ● Scaricabile 3 volte ● Moneta EUR ● ID 8079098 ● Protezione dalla copia Adobe DRM

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