Learn how to master your anxiety by using highly acclaimed CBT techniques. CBT will help you to understand what causes your anxiety, how it is maintained and, most importantly, how you can restore control of it.
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格式 PDF ● 网页 292 ● ISBN 9781800990159 ● 出版者 Y Lolfa ● 发布时间 2020 ● 下载 3 时 ● 货币 EUR ● ID 8079098 ● 复制保护 Adobe DRM
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