Learn how to master your anxiety by using highly acclaimed CBT techniques. CBT will help you to understand what causes your anxiety, how it is maintained and, most importantly, how you can restore control of it.
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Format PDF ● Halaman-halaman 292 ● ISBN 9781800990159 ● Penerbit Y Lolfa ● Diterbitkan 2020 ● Muat turun 3 kali ● Mata wang EUR ● ID 8079098 ● Salin perlindungan Adobe DRM
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