Catalog > Guida > Sport > Norris Christopher M. Norris: Stretching for Racquet Sports (ePUB)

Norris Christopher M. Norris
Stretching for Racquet Sports [EPUB ebook]

Supporto

Copertina di Norris Christopher M. Norris: Stretching for Racquet Sports (ePUB)

Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development.Chris introduces the book with some advice on self-assessment and warm-ups, and at the end of the book there is a training log to assess development and a handy section on treating injuries encountered in racquet sports.With stretches illustrated with full-colour photography, and in a handy sports bag-sized format, Stretching for Racquet Sports is your ideal partner on court.

€8.24

Acquista questo ebook e ricevine 1 in più GRATIS!

Lingua Inglese ● Formato EPUB ● Pagine 1 ● ISBN 9781408195789 ● Casa editrice Bloomsbury Publishing ● Pubblicato 2013 ● Scaricabile 6 volte ● Moneta EUR ● ID 2701864 ● Protezione dalla copia Adobe DRM

Richiede un lettore di ebook compatibile con DRM

Altri ebook dello stesso autore / Editore

Norris Christopher M. Norris Christopher M. Norris

27.788 Ebook in questa categoria

Copertina di Lou Prato: We Are Penn State

Lou Prato: We Are Penn State

Copertina di Steve Ziants: 100 Things Pirates Fans Should Know & Do Before They Die

Steve Ziants: 100 Things Pirates Fans Should Know & Do Before They Die

Copertina di Dougal Haston: In High Places

Dougal Haston: In High Places

In his own words Dougal Haston covers the years from his childhood in Scotland, where his love of climbing was first sparked, through to his development into perhaps the most formidable climber of hi …

Copertina di Peter McDougall & Ian Popple: Reef Smart Guides Bonaire

Peter McDougall & Ian Popple: Reef Smart Guides Bonaire

The Definitive Guide to Bonaire Scuba Diving and Snorkeling ‘With a mapping style and key information presented in a way that really prepares you for each dive site, this book is exactly what divers …

Copertina di Jos Andrews: Quick Reads: Reset Your Goals

Jos Andrews: Quick Reads: Reset Your Goals

Don”t worry about failures, worry about the chances you miss when you don”t even try. Sportsmen and women talk about dealing with success and disappointment. The common message is I might get knock …

Copertina di Rob Reischel: 100 Things Packers Fans Should Know & Do Before They Die

Rob Reischel: 100 Things Packers Fans Should Know & Do Before They Die

Copertina di Alex Bellos: Futebol

Alex Bellos: Futebol

The Brazilian football team is one of the wonders of the modern world and legendary names like Pelé, Garrincha and Ronaldo inspire awe in football-lovers everywhere. But in Latin America”s largest c …

Copertina di Jan-Willem Polman: Splicing Modern Ropes

Jan-Willem Polman: Splicing Modern Ropes

The time when every vessel going to sea made use of 3-strand rope has gone. Splicing that type of rope and cord is relatively straightforward. Nowadays the most common type of rope used on board yach …

Copertina di Terry Blount: Blount Report

Terry Blount: Blount Report

Copertina di Gordon Jones & Eric Stark: 100 Things 76ers Fans Should Know & Do Before They Die

Gordon Jones & Eric Stark: 100 Things 76ers Fans Should Know & Do Before They Die

Pagina successiva >>>