Get Fit and Stay Fit in the time it takes to drive to the gym!
Based on the world-famous Royal Canadian Airforce Exercise Plan, these progressive exercises take you to peak fitness in your own time and at your own pace.
No special equipment needed.
No expensive gym fees.
No group memberships.
Just you, the book and 12 minutes a day.
The full colour illustrated plans and charts can be used by anyone, of any age, anytime, anywhere.
€18.99
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Taal Engels ● Formaat EPUB ● Pagina’s 100 ● ISBN 9781910843048 ● Bestandsgrootte 4.2 MB ● Editor Robert Duffy ● Uitgeverij BXPLANS.LTD ● Gepubliceerd 2015 ● Editie 1 ● Downloadbare 24 maanden ● Valuta EUR ● ID 5221453 ● Kopieerbeveiliging Adobe DRM
Vereist een DRM-compatibele e-boeklezer
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