Get Fit and Stay Fit in the time it takes to drive to the gym!
Based on the world-famous Royal Canadian Airforce Exercise Plan, these progressive exercises take you to peak fitness in your own time and at your own pace.
No special equipment needed.
No expensive gym fees.
No group memberships.
Just you, the book and 12 minutes a day.
The full colour illustrated plans and charts can be used by anyone, of any age, anytime, anywhere.
€18.99
购买此电子书可免费获赠一本！
语言 英语 ● 格式 EPUB ● 网页 100 ● ISBN 9781910843048 ● 文件大小 4.2 MB ● 编辑 Robert Duffy ● 出版者 BXPLANS.LTD ● 发布时间 2015 ● 版 1 ● 下载 24 个月 ● 货币 EUR ● ID 5221453 ● 复制保护 Adobe DRM
需要具备DRM功能的电子书阅读器
来自同一作者的更多电子书 / 编辑
59,660 此类电子书
