Ebook > Guia > Saúde > Andy Dumas: Knockout Fitness (ePUB)

Andy Dumas
Knockout Fitness [EPUB ebook]
Boxing Workouts to Get You in the Best Shape of Your Life

Apoio

Capa do Andy Dumas: Knockout Fitness (ePUB)

Fully endorsed by the World Boxing Council (WBC), and featuring a foreword by world champion Julio Csar Chvez, professional, certified boxing instructors Andy and Jamie Dumas show readers how to have fun and boost stamina, strength, and agility while throwing punches. Designed for men and women of all ages, Knockout Fitness is a twelve-week program that seamlessly combines the best of "old-school" boxing training techniques with the latest cardiovascular and muscle-conditioning methods into an overall fitness regimen.

€12.90

Compre este e-book e ganhe mais 1 GRÁTIS!

Língua Inglês ● Formato EPUB ● Páginas 192 ● ISBN 9781626367173 ● Editora Skyhorse Publishing ● Publicado 2009 ● Carregável 6 vezes ● Moeda EUR ● ID 2768112 ● Proteção contra cópia Adobe DRM

Requer um leitor de ebook capaz de DRM

Mais ebooks do mesmo autor(es) / Editor

54.310 Ebooks nesta categoria

Capa do Dr Michael Acton: Weathering Relationships

Dr Michael Acton: Weathering Relationships

The spirit of this book:Have you recently experienced a breakup, or are you stuck in some way, and thinking about leaving your relationship? In Weathering Relationships, you’ll find a book that …

Capa do Judy Heath: No Time for Tears

Judy Heath: No Time for Tears

Facing the loss of a loved one in a death-avoidant culture can be excruciating. Grievers may be expected to put on a brave face, to ‘move on’ quickly, and to seek medication if they are still grief …

Capa do Rodney Tupweod: The Greatest Love of My Life

Rodney Tupweod: The Greatest Love of My Life

The Greatest Love of my Life was with a woman name Martina, We traveled to New York and set up Home together, we had some very intelligent pets, who shared our love and happiness, We were soulmates, …

Capa do Cindy Jarrett: Path of the Golden Heart: Conscious Dating in an Unconscious World

Cindy Jarrett: Path of the Golden Heart: Conscious Dating in an Unconscious World

Capa do Tom Kerridge: Tom Kerridge''s Fresh Start

Tom Kerridge: Tom Kerridge”s Fresh Start

Top chef Tom Kerridge shows you how to take control of what you eat, with more than 100 super-tasty, cook-from-scratch recipes to give your family a fresh start. ”Sustaining, nourishing, famil …

Capa do Debbie Lawrence: Pilates Method

Debbie Lawrence: Pilates Method

Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. Pilates is one of the most popular – and fastest growing – group exercise clas …

Capa do Jan Robinson: Tips from Widowers

Jan Robinson: Tips from Widowers

With foreword by journalist Robert Peston When Jan Robinson”s husband died suddenly and unexpectedly, she had the idea of asking any other widows, whenever and wherever she met them, for two tip …

Capa do Henry Glenn Taylor: Experiencing Netty: A Southern Gentleman''s Perspective of Thai Culture and the Woman He Loves

Henry Glenn Taylor: Experiencing Netty: A Southern Gentleman”s Perspective of Thai Culture and the Woman He Loves

An experience in adjusting to a new culture, language, and relationships, within the paradise of Thailand. This is the perfect handbook for understanding the issues and solutions of adjustments one …

Capa do Mary Walsh: Stable of Studs: A Self-help Memoir About Dating and Relationships

Mary Walsh: Stable of Studs: A Self-help Memoir About Dating and Relationships

Attention Single Ladies! Read this self-help memoir to quickly weed through the wrong men and find the right guy for you. You”ll find no-nonsense advice about online dating, successful first dates, …

Capa do John Tracy Wilson: Of Life, Love and Family

John Tracy Wilson: Of Life, Love and Family

Próxima página >>>