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Carola Bleis 
Rücken fit am Arbeitsplatz [EPUB ebook] 
einfach bewegen – fit in wenigen Minuten

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Copertina de Carola Bleis: Rücken fit am Arbeitsplatz (ePUB)

In diesem kleinen Ratgeber finden Sie viele Übungen, die Sie jederzeit am Arbeitsplatz oder auch einfach zwischendurch ausführen können. Dabei bleiben oder werden Sie fit und beweglich und beugen Beschwerden einfach vor. Das alles mit einem Zeiteinsatz von drei bis fünf Minuten und das zwei bis drei Mal täglich nebenbei….. viel Spaß!

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Carola Bleis arbeitet seit über zwanzig Jahren als Dozentin für Bewegungstherapien. Sie ist unter anderem Feldenkrais- und Yogalehrerin. Ihr Interesse und der Schwerpunkt ihrer Arbeit gilt seit langem den ganzheitlichen Bewegungs- und Heilmethoden. Als Autorin schreibt Frau Bleis seit vielen Jahren Sachbücher und Ratgeber, sowie Beiträge für Fachzeitschriften.
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Limba Germana ● Format EPUB ● Pagini 72 ● ISBN 9783738698572 ● Mărime fișier 1.7 MB ● Editura Books on Demand ● Publicat 2015 ● Ediție 2 ● Descărcabil 24 luni ● Valută EUR ● ID 6851414 ● Protecție împotriva copiilor Adobe DRM
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