Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself. Hatha Yoga Asanas: Pocket Guide for Personal Practice features full-color photos, basic movement cues, the English and Sanskrit names, and difficulty ratings for over 150 poses, including these Bound angle Bow Bridge Chair Child’s Cobra Crescent lunge Crow Dancer I Downward-facing dog Forward bend Garland Half moon Headstand Intense side stretch Lord of the fishes Lotus Pigeon Shoulder stand Side angle Staff Tree Triangle Upward-facing dog Warrior Wheel Simple, attractive, and convenient, Hatha Yoga Asanas: Pocket Guide for Personal Practice is the one reference every practitioner and instructor should own.
€16.56
Cumpărați această carte electronică și primiți încă 1 GRATUIT!
Limba Engleză ● Format PDF ● ISBN 9781492576969 ● Editura Human Kinetics, Inc. ● Publicat 2018 ● Descărcabil 3 ori ● Valută EUR ● ID 6738528 ● Protecție împotriva copiilor Adobe DRM
Necesită un cititor de ebook capabil de DRM
Mai multe cărți electronice de la același autor (i) / Editor
54.236 Ebooks din această categorie
