This book puts an end to the established thought that eating healthfully means bravely stomaching wheatgrass smoothies and suffering through bland plates of cardboard-like offering. The recipes in this book feature 50 of the hottest ‘functional foods, all back by extensive research for their health benefits. From dips to main meals to desserts. The Functional Foodie make it possible to eat well in every sense of the word!
Об авторе
A culinary arts instructor and recipe developer, and regular contributor to Better Nutrition magazine.
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язык английский ● Формат EPUB ● страницы 280 ● ISBN 9781591203278 ● Размер файла 1.3 MB ● издатель Turner Publishing Company ● опубликованный 2010 ● Загружаемые 24 месяцы ● валюта EUR ● Код товара 6478332 ● Защита от копирования Adobe DRM
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