This book puts an end to the established thought that eating healthfully means bravely stomaching wheatgrass smoothies and suffering through bland plates of cardboard-like offering. The recipes in this book feature 50 of the hottest ‘functional foods, all back by extensive research for their health benefits. From dips to main meals to desserts. The Functional Foodie make it possible to eat well in every sense of the word!
Circa l’autore
A culinary arts instructor and recipe developer, and regular contributor to Better Nutrition magazine.
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Lingua Inglese ● Formato EPUB ● Pagine 280 ● ISBN 9781591203278 ● Dimensione 1.3 MB ● Casa editrice Turner Publishing Company ● Pubblicato 2010 ● Scaricabile 24 mesi ● Moneta EUR ● ID 6478332 ● Protezione dalla copia Adobe DRM
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