Linda Graham 
Resilienz [EPUB ebook] 
Wirkungsvolle Übungen, um nach Schwierigkeiten, Enttäuschungen und Katastrophen wieder ins Gleichgewicht zu kommen

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Обложка Linda Graham: Resilienz (ePUB)

Schwierige Situationen begleiten unser Leben.
Haben auch Sie manchmal das Gefühl, ‘alles’ schwimmt Ihnen davon? — vor allem Ihre Fähigkeit, die vielen kleinen, aber leider oft auch größeren Schwierigkeiten zu meistern?
Die erfahrene Psychologin und Therapeutin Linda Graham legt hier in ihrem zweiten Buch ein praktisches Übungsprogramm vor, wie Sie Ihre Resilienz systematisch stärken. Selbstmitgefühl, achtsame Empathie, Ressourcenaufbau, eine innere sichere Basis und vertrauensvolle Menschlichkeit sind Bausteine eines robusten Geistes, der sich resilient auch schwersten Schicksalsschlägen stellen kann.
Beginnen Sie jetzt und hier. Wann sonst?

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язык немецкий ● Формат EPUB ● страницы 422 ● ISBN 9783867813013 ● Размер файла 2.4 MB ● Переводчик Sabine Bongartz ● издатель Arbor ● город Freiburg ● Страна DE ● опубликованный 2020 ● Загружаемые 24 месяцы ● валюта EUR ● Код товара 7559340 ● Защита от копирования без

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Linda Graham

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