Mountainbiken für Frauen

Christoph Listmann & Karen Eller

Christoph Listmann & Karen Eller
Mountainbiken für Frauen [EPUB ebook]
Material und Kaufberatung, Fahrtechnik und Fitness, Wartung und Pflege, Tipps und Tricks

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的封面 Christoph Listmann & Karen Eller: Mountainbiken für Frauen (ePUB)

Biken Frauen anders? Eigentlich nicht. Aber viele Frauen trainieren anders, stellen andere Fragen, setzen andere Prioritäten als die meisten Männer. Die mehrfache Transalp-Siegerin Karen Eller und der ehemalige Bike-Redakteur Christoph Listmann beraten Frauen spezifisch in Sachen: Welches Modell ist das richtige und welche Ausrüstung ist notwendig? Wie stelle ich mein Rad perfekt ein? Wie fahre ich technisch korrekt? Wie baue ich mein Training auf? Mit diesem Buch finden Sie den Weg zum maximalen Spaß und Erfolg! • Kauf- und Wartungsberatung • Zwölf-Wochen-Trainingsplan für Freizeit-Bikerinnen • Bildsequenzen zeigen einige Techniken in allen Details • Ernährungstipps • Extra-Tipps und Tricks von Profi Karen Eller

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语言德语 ● 格式 EPUB ● 网页 144 ● ISBN 9783667111005 ● 文件大小 22.6 MB ● 出版者 Delius Klasing ● 市 Bielefeld ● 国家 DE ● 发布时间 2017 ● 下载 24 个月 ● 货币 EUR ● ID 5080691 ● 复制保护 社会DRM

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