Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.
€23.10
购买此电子书可免费获赠一本！
语言 英语 ● 格式 PDF ● 网页 288 ● ISBN 9780470105474 ● 出版者 Turner Publishing Company ● 发布时间 2007 ● 下载 6 时 ● 货币 EUR ● ID 2313614 ● 复制保护 Adobe DRM
需要具备DRM功能的电子书阅读器
来自同一作者的更多电子书 / 编辑
54,275 此类电子书
