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Jack Challem
Food-Mood Solution [PDF ebook]
All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems–and Feel Good Again

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Copertina de Jack Challem: Food-Mood Solution (PDF)

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

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Limba Engleză ● Format PDF ● Pagini 288 ● ISBN 9780470105474 ● Editura Turner Publishing Company ● Publicat 2007 ● Descărcabil 6 ori ● Valută EUR ● ID 2313614 ● Protecție împotriva copiilor Adobe DRM

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