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"No Great Magic" by Fritz Leiber is a captivating science fiction novel that intertwines elements of time travel, magic, and theater. The story unfolds in a theatrical setting, where a trou …

This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety co …

Walking is one of the most popular fitness and recreational activities for people of all ages, and medical experts have endorsed it as a way of improving health and well-being and prolonging life. Wo …

The Carer’s Bible is an invaluable, inspiring guide to how to give your loved one the best possible care while addressing the anxieties that all carers suffer. This accessible and detailed guide incl …

The purpose of this booklet is to give the reader a general understanding of the nature of healing in relation to the interaction of the body and with the less tangible parts of the individual. It is …

Most daily physical activity is looked at as light to moderate in intensity level. There are particular health advantages that may only be achieved with more strenuous physical action, however.Better …