Santé

An inspired guide to sustaining compassion. The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimis …

Many of us remember with pleasure Hilaire Belloc’s humorous and piquant Cautionary Tales. Ever-popular since publication in 1940, the moral poems were supposedly for children – but, with their satiri …

This book is written keeping in mind the thinking of those people who know the meaning of love and brother hood and love with the beauty of nature and make a relationship with them, but in the most b …

More than 90 healing stories for telling during difficult times, written and collated by acclaimed therapeutic storyteller Susan Perrow, including 30 contributions from different cultures and countri …

 »An essential evidence-based handbook for every family » – Gary Neville  »An amazing resource for families, teachers and teens » – Dr Gemma Newman, the Plant Power Doctor  »A great resource for te …

 »A fantastic book » – Running Fitness  »The Bible for runners who want to use yoga to enhance their running performance » – Athletics Weekly  »The latest way to enhance your running performance » – …

"Six Women" by Victoria Cross is a thought-provoking novel set in the Victorian era, focusing on the lives, struggles, and triumphs of six female protagonists. Each woman navigates the comp …