Santé

You CAN, lose weight, maintain your weight loss, and lead a healthier life! Do you want to shed those extra pounds? Do you want to get your body in shape? Do you want to lead a healthy life? If your …

Written by a general medical practitioner in the United Kingdom, this book is about the basic elements of a healthy lifestyle in an easy to understand format. Suitable for readers from a primary scho …

Stop Blaming God and Examine Yourself is an insightful book to examine yourself. …

Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. A range of strategies is outlined, including the phys …

Yoga has evolved into a popular fitness practice across the globe. With the various schools of practice, it is imperative for practitioners to study both traditional texts and emerging scientific res …

Fully updated second edition of What Babies and Children Really Need. Presents convincing  research to show how a baby’s relationship with its mother has a lasting, deep impact. Recent social changes …

A unique, innovative book providing support and practical solutions for the experience of hearing voices. It is in two parts, one part for voice-hearing young people, the other part for parents and a …