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Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it”s not just as simple as getting the miles u …

Raising a baby is joyful, amazing . . . and ridiculously difficult. But with some insight into what”s actually going on inside your little one”s head, your job as a parent can become a little bit e …

This book will show you how to gradually increase your inner-motivation, patience, and discipline to higher levels in order to get the body you have always wanted. You will learn how to step out of y …

Once you get your hands on this book, your smoking will end fast! It offers 15 new, creative and different methods to stop smoking, plus 45 powerful ‘mini-methods’. Every single one of these 60 metho …

"Matisse Picasso and Gertrude Stein" by Gertrude Stein is a captivating exploration of modern art’s revolutionary forces, interwoven with the personal dynamics of three titans of the Parisi …

An easy and effective way to get into shape in no time – this book will help you achieve the body that you have always dreamed of. It is difficult to find a person who does not want to be in great sh …