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This book provides a simple yet effective way to motivate yourself to get into shape – exactly the way you want to!A lot of us want to make the right changes to our lifestyle to make sure we live the …

‘This book combines academic research with a clear, proven pathway to better outcomes for young people – in an entirely readable way.’Sarah Edwards, secondary school headteacher’I’ve been a foster pa …

An inspired guide to sustaining compassion. The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimis …

Many of us remember with pleasure Hilaire Belloc’s humorous and piquant Cautionary Tales. Ever-popular since publication in 1940, the moral poems were supposedly for children – but, with their satiri …

This book is written keeping in mind the thinking of those people who know the meaning of love and brother hood and love with the beauty of nature and make a relationship with them, but in the most b …

More than 90 healing stories for telling during difficult times, written and collated by acclaimed therapeutic storyteller Susan Perrow, including 30 contributions from different cultures and countri …

”An essential evidence-based handbook for every family” – Gary Neville ”An amazing resource for families, teachers and teens” – Dr Gemma Newman, the Plant Power Doctor ”A great resource for te …