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Imre Kusztrich & Dr. med. Jan-Dirk Fauteck
Schlaf-Gesundheit: Quintessenz und Prävention [EPUB ebook]
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Cover von Imre Kusztrich & Dr. med. Jan-Dirk Fauteck: Schlaf-Gesundheit: Quintessenz und Prävention (ePUB)

‚Für uns ist Schlaf ein riesiges, unerforschtes Niemandsland.‘ Diese Aussage stammte Ende 2013 nicht von einem Schlafmediziner, sondern von einem Depressionsexperten. Und das ist typisch: Gesunder Schlaf, beziehungsweise Schlafstörungen, prägen unser Leben in einem Ausmaß, das Laien unvorstellbar erscheint. Gierig nach Junk-Food, nach zu süßem, zu salzigem Essen? Vielleicht ist Schlafmangel daran Schuld. Dieser Ratgeber beschreibt kaum geahnte Zusammenhänge und nennt die bestenpflanzlichen Substanzen aus der grünen Apotheke der Natur.

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Sprache Deutsch ● Format EPUB ● Seiten 30 ● ISBN 9783955777081 ● Dateigröße 0.4 MB ● Verlag IGK-Verlag ● Ort Vachendorf ● Land DE ● Erscheinungsjahr 2014 ● herunterladbar 24 Monate ● Währung EUR ● ID 5254978 ● Kopierschutz ohne

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