Ebook > Scienza > Medicina > Medicina olistica > Imre Kusztrich & Dr. med. Jan-Dirk Fauteck: Schlaf-Gesundheit: Quintessenz und Prävention (ePUB)

Imre Kusztrich & Dr. med. Jan-Dirk Fauteck
Schlaf-Gesundheit: Quintessenz und Prävention [EPUB ebook]
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Copertina di Imre Kusztrich & Dr. med. Jan-Dirk Fauteck: Schlaf-Gesundheit: Quintessenz und Prävention (ePUB)

‘Für uns ist Schlaf ein riesiges, unerforschtes Niemandsland.’ Diese Aussage stammte Ende 2013 nicht von einem Schlafmediziner, sondern von einem Depressionsexperten. Und das ist typisch: Gesunder Schlaf, beziehungsweise Schlafstörungen, prägen unser Leben in einem Ausmaß, das Laien unvorstellbar erscheint. Gierig nach Junk-Food, nach zu süßem, zu salzigem Essen? Vielleicht ist Schlafmangel daran Schuld. Dieser Ratgeber beschreibt kaum geahnte Zusammenhänge und nennt die bestenpflanzlichen Substanzen aus der grünen Apotheke der Natur.

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Lingua Tedesco ● Formato EPUB ● Pagine 30 ● ISBN 9783955777081 ● Dimensione 0.4 MB ● Casa editrice IGK-Verlag ● Città Vachendorf ● Paese DE ● Pubblicato 2014 ● Scaricabile 24 mesi ● Moneta EUR ● ID 5254978 ● Protezione dalla copia senza

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