Catalog > Ratgeber > Lebenshilfe > Lebensführung, Persönliche Entwicklung > Юлия Булгакова: Разреши себе чувствовать. Как перестать подавлять себя и обрести подлинную силу (ePUB)

Юлия Булгакова
Разреши себе чувствовать. Как перестать подавлять себя и обрести подлинную силу [EPUB ebook]

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Cover von Юлия Булгакова: Разреши себе чувствовать. Как перестать подавлять себя и обрести подлинную силу (ePUB)

Мы – свои самые суровые надзиратели. Мы делим чувства на хорошие и плохие и пытаемся избавиться от того, что кажется нам недостойным или неуместным. Подавляем себя. И не подозреваем, что это лишает нас огромного источника ресурсов и сил. Юлия Булгакова уверена: для многогранной и счастливой жизни нам необходим весь спектр эмоций. В этой книге вы найдете авторскую систему практик, которая поможет вам наконец ‚отпустить‘ себя и засиять в полную мощь. Без самобичевания. Без страха.

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Sprache Russisch ● Format EPUB ● Seiten 336 ● ISBN 9785041722128 ● Dateigröße 1.3 MB ● Alter 17-16 Jahre ● Verlag Бомбора ● Ort Moscow ● Land RU ● Erscheinungsjahr 2024 ● herunterladbar 24 Monate ● Währung EUR ● ID 7008391 ● Kopierschutz Soziales DRM

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