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Charles Goddard
The Perils Of Pauline [EPUB ebook]

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Portada de Charles Goddard: The Perils Of Pauline (ePUB)

O livro antiestresse estimula o desenvolvimento da Atenção Plena, criando em um simples ato de colorir, uma atmosfera simples e criativa. Ao praticar o ato de colorir, direcionamos a nossa atenção para a atividade presente, diminuindo então os desvios mentais e padrões automáticos que nossa mente produz a todo momento. Ao colorir utilizamos os nossos recursos cognitivos como a atenção para a escolha das cores, estimulando tranquilidade e criatividade. Esta atividade é uma excelente ferramenta no controle e diminuição de estresse e ansiedade. Conheça os outros temas da Coleção Meditação em cores.

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Idioma Portugués ● Formato EPUB ● Páginas 31 ● ISBN 9786500793567 ● Tamaño de archivo 18.8 MB ● Editorial Clube de Autores ● Ciudad Joinville ● País BR ● Publicado 2023 ● Edición 1 ● Descargable 24 meses ● Divisa EUR ● ID 10194543 ● Protección de copia Adobe DRM

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