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Charles Goddard
The Perils Of Pauline [EPUB ebook]

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的封面 Charles Goddard: The Perils Of Pauline (ePUB)

O livro antiestresse estimula o desenvolvimento da Atenção Plena, criando em um simples ato de colorir, uma atmosfera simples e criativa. Ao praticar o ato de colorir, direcionamos a nossa atenção para a atividade presente, diminuindo então os desvios mentais e padrões automáticos que nossa mente produz a todo momento. Ao colorir utilizamos os nossos recursos cognitivos como a atenção para a escolha das cores, estimulando tranquilidade e criatividade. Esta atividade é uma excelente ferramenta no controle e diminuição de estresse e ansiedade. Conheça os outros temas da Coleção Meditação em cores.

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语言 葡萄牙语 ● 格式 EPUB ● 网页 31 ● ISBN 9786500793567 ● 文件大小 18.8 MB ● 出版者 Clube de Autores ● 市 Joinville ● 国家 BR ● 发布时间 2023 ● 版 1 ● 下载 24 个月 ● 货币 EUR ● ID 10194543 ● 复制保护 Adobe DRM

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