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Max Editorial
Nutrição Emocional [EPUB ebook]

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Couverture du Max Editorial: Nutrição Emocional (ePUB)

A nutrição emocional é o processo de cuidar de si mesmo emocionalmente, assim como você cuida de si mesmo fisicamente. É sobre comer alimentos que alimentam sua alma, praticar atividades que lhe dão prazer e passar tempo com pessoas que o fazem sentir-se amado e apoiado.
Quando você se alimenta emocionalmente, você está se dando o que precisa para estar feliz, saudável e realizado. Você está criando uma base sólida para sua saúde mental e emocional, o que o ajudará a lidar com os desafios da vida.

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Langue Portugais ● Format EPUB ● Pages 120 ● ISBN 9781779710796 ● Taille du fichier 1.4 MB ● Éditeur Max Editorial ● Maison d’édition Max Editorial ● Publié 2025 ● Téléchargeable 24 mois ● Devise EUR ● ID 9235981 ● Protection contre la copie sans

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