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Max Editorial
Nutrição Emocional [EPUB ebook]

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Omslag till Max Editorial: Nutrição Emocional (ePUB)

A nutrição emocional é o processo de cuidar de si mesmo emocionalmente, assim como você cuida de si mesmo fisicamente. É sobre comer alimentos que alimentam sua alma, praticar atividades que lhe dão prazer e passar tempo com pessoas que o fazem sentir-se amado e apoiado.
Quando você se alimenta emocionalmente, você está se dando o que precisa para estar feliz, saudável e realizado. Você está criando uma base sólida para sua saúde mental e emocional, o que o ajudará a lidar com os desafios da vida.

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Språk Portugisiska ● Formatera EPUB ● Sidor 120 ● ISBN 9781779710796 ● Filstorlek 1.4 MB ● Redaktör Max Editorial ● Utgivare Max Editorial ● Publicerad 2025 ● Nedladdningsbara 24 månader ● Valuta EUR ● ID 9235981 ● Kopieringsskydd utan

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