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Max Editorial
Nutrição Emocional [EPUB ebook]

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Capa do Max Editorial: Nutrição Emocional (ePUB)

A nutrição emocional é o processo de cuidar de si mesmo emocionalmente, assim como você cuida de si mesmo fisicamente. É sobre comer alimentos que alimentam sua alma, praticar atividades que lhe dão prazer e passar tempo com pessoas que o fazem sentir-se amado e apoiado.
Quando você se alimenta emocionalmente, você está se dando o que precisa para estar feliz, saudável e realizado. Você está criando uma base sólida para sua saúde mental e emocional, o que o ajudará a lidar com os desafios da vida.

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Língua Português ● Formato EPUB ● Páginas 120 ● ISBN 9781779710796 ● Tamanho do arquivo 1.4 MB ● Editor Max Editorial ● Editora Max Editorial ● Publicado 2025 ● Carregável 24 meses ● Moeda EUR ● ID 9235981 ● Proteção contra cópia sem

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