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Max Editorial
Nutrição Emocional [EPUB ebook]

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Copertina di Max Editorial: Nutrição Emocional (ePUB)

A nutrição emocional é o processo de cuidar de si mesmo emocionalmente, assim como você cuida de si mesmo fisicamente. É sobre comer alimentos que alimentam sua alma, praticar atividades que lhe dão prazer e passar tempo com pessoas que o fazem sentir-se amado e apoiado.
Quando você se alimenta emocionalmente, você está se dando o que precisa para estar feliz, saudável e realizado. Você está criando uma base sólida para sua saúde mental e emocional, o que o ajudará a lidar com os desafios da vida.

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Lingua Portoghese ● Formato EPUB ● Pagine 120 ● ISBN 9781779710796 ● Dimensione 1.4 MB ● Editore Max Editorial ● Casa editrice Max Editorial ● Pubblicato 2025 ● Scaricabile 24 mesi ● Moneta EUR ● ID 9235981 ● Protezione dalla copia senza

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